HYROX
Hyrox is the functional fitness race designed to include all levels of fitness. YOUR RACE, YOUR PACE. As an official partner gym we are delighted to host Hyrox classes and events as well as train our members to race in Official Hyrox races around the world.
A Hyrox race 1km runs followed by a functional workout x 8. A hyrox race will challenge your strength, power and endurance pushing you both mentally and physically.
Here at Hup Fitness we pride ourselves on the Hyrox community we have created promoting support and team building. Join our Team and see what it’s all about.
BOOTCAMP
BOOTCAMP is designed to work the entire body in short, intense blasts with recovery intervals. It builds cardiovascular fitness while improving muscular strength and endurance. This class combines resistance training with plyometric moves to improve your strength and power.
Whether you’re looking to build muscle, sculpt and tone, or improve your endurance bootcamp is the perfect class for all fitness levels.
ZUMBA®
A total body dance fitness workout, combining all elements of fitness – cardio, conditioning, balance and flexibility, and a serious dose of positive energy each time you leave class.
Coach Lou will take the “work” out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party. Once the Latin rhythms, floor fillers and classics take over, you’ll see why Zumba® Fitness classes are often called exercise in disguise.
HYROX BEGINNERS
If you’ve been training with us at the gym or following our socials you’ve been seeing and hearing all the hype about our new Hyrox classes.
Want to try a class but unsure if it’s for you??
Hyrox beginners will introduce you to the class by scaling back our standard classes but still bringing all the hype 🔥
Hyrox is a fitness race designed for all gym goers and fitness enthusiasts 🏃🏼♀️ So if you like a challenge and want to try something new come join us for our HYROX BEGINNERS CLASS 👌🏼
HUP FITNESS 